Body alarm
Body alarm
Safety-plan action
If you might be unsafe, use Help now or your safety plan first. Your writing stays on this device.If unsafe, use Help now or your plan first.
Write this generally, then move on.
Do not write any method details.
Means safety is an evidence-informed safety-plan action: make the environment safer, use the least restrictive practical step, and involve support where appropriate. This version avoids collecting method details and focuses on distance, barriers, and live support if distance is not possible.